676
NEW DELHI: Indians are missing on good sleep due to distractions by technology but would also not mind prioritising exercise over a deep slumber, shows a survey.
According to a global survey by Philips, 32 per cent Indian adults report technology as a major sleep distractor while 19 per cent see overlapping of work hours with normal sleep time (shift work sleep disorder) as a key barrier to sleep.
It said 66 per cent of Indians feel exercise is the top factor impacting health a ..
Read more at:
//economictimes.indiatimes.com/articleshow/63317871.cms?utm_source=contentofinterest&utm_medium=text&utm_campaign=cppst
//economictimes.indiatimes.com/articleshow/63317871.cms?utm_source=contentofinterest&utm_medium=text&utm_campaign=cppst